FITNESS CENTER – MEMORIAL 3K/5K
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesJoin us at the Short Fitness Center South Field for our 3K walk or 5K run in honor of those who have served and sacrificed. Runners are encouraged to wear red, white and blue. Prizes awarded for fastest male/female in both 3K and 5K events. Refreshments available
FITNESS – BOOTCAMP
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
FITNESS – EXTREME HIP HOP STEP
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis fun and energetic class is described as a dance cardio classes using an aerobic step set to hip hop music. INSTRUCTOR: KIERRA
FITNESS – BOOTCAMP
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
FITNESS – 90+ PT TEST
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test. Various exercises meant to build endurance and prepare for military physical training including strength training and cardio to prepare the body for all portions of…
FITNESS – DANCE X
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA wildly fun and addictive cardio dance class based on the hottest pop and hip hop music. This workout is nonstop with repetitive athletic moves and fresh dance steps. INSTRUCTOR: MISTI
FITNESS – BOOTCAMP
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
LIBRARY – BABY STORY TIME
MacDill Library 8102 Condor St #252, MacDill AFB, FL, United StatesJoin us in the Children's room for short stories, songs and movement activities. Open to ages 2 months - 2 years
ARTS & CRAFTS – WOODSHOP SAFETY COURSE
Arts and Crafts Center 8223 Hangar Loop Dr #300, Tampa, FL, United StatesThis is a required course to learn safety protocols and machine use for patrons to use the DIY wood shop $10 AGES 18+ 5 MAX CAPACITY PLEASE REGISTER IN PERSON OR BY PHONE AT LEAST 3 BUSINESS DAYS BEFORE EACH EVENT.
ARTS & CRAFTS – MINI RAISED GARDEN
Arts and Crafts Center 8223 Hangar Loop Dr #300, Tampa, FL, United StatesJoin us at the wood shop to create your own mini raised garden. $20 per person Ages 16 and up (with adult) 10 person capacity PLEASE REGISTER IN PERSON OR BY PHONE AT LEAST 3 BUSINESS DAYS BEFORE EACH EVENT.
FITNESS – SPIN
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis spin class focuses on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary bike in a classroom setting. INSTRUCTOR: ANDREA
FITNESS – KICKBOXING
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesInstructor takes you through a series of punches and kick combinations that can be modified to be low or high impact depending on your level. Kick all your stress away and improve your cardiovascular system. INSTRUCTOR: SELINA