Event Series FITNESS – POWER SPIN

FITNESS – POWER SPIN

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

A high energy cycling class that's fun, energetic, and a great cardio workout. Going at a comfortable pace, but feeling motivated by high energy music, your instructor and peers, you'll…

FITNESS – BOOTCAMP

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds…

LIBRARY – PRE-K STORYTIME

MacDill Library 8102 Condor St #252, MacDill AFB, FL, United States

Come meet new friends and visit with old ones while we sing songs, listen to stories, and make crafts at this event geared toward patrons ages 3-6 and their families.

Event Series FITNESS – BODY CONDITIONING

FITNESS – BODY CONDITIONING

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

A low impact conditioning and muscular strength and endurance class. This class emphasizes cardio, proper postural alignment, core strength and muscle balance to maximize benefits. Appropriate for all levels. INSTRUCTOR:…

Event Series FITNESS – 90+ PT TEST

FITNESS – 90+ PT TEST

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

This workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test.…

FITNESS – BOOTCAMP

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds…

FITNESS – BOOTCAMP

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds…

Event Series FITNESS – 90+ PT TEST

FITNESS – 90+ PT TEST

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

This workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test.…

Event Series FITNESS – DANCE X

FITNESS – DANCE X

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

A wildly fun and addictive cardio dance class based on the hottest pop and hip hop music. This workout is nonstop with repetitive athletic moves and fresh dance steps. INSTRUCTOR:…

Event Series FITNESS – HITT

FITNESS – HITT

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

A high intensity interval workout that focuses on full body strength with cardio bursts. INSTRUCTOR: JILLIAN

Event Series FITNESS – 6 PACK ABS

FITNESS – 6 PACK ABS

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

A strength and sculpting class using core muscle movement providing the vital ingredient for a stronger body. A strong core will help you move better, improve your balance and stability,…