FITNESS – 90+ PT TEST
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test.…
SUMMER FUN RUN 3K_5K
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesJoin the fitness center for their Sunny Summer Fun Run 3k and 5k! Attendees are encouraged to wear colors of the Summer, refreshments will be provided and prizes awarded to…
FITNESS – 6 PACK ABS
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA strength and sculpting class using core muscle movement providing the vital ingredient for a stronger body. A strong core will help you move better, improve your balance and stability,…
FITNESS – BOOTCAMP
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds…
FITNESS – POWER SPIN
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA high energy cycling class that's fun, energetic, and a great cardio workout. Going at a comfortable pace, but feeling motivated by high energy music, your instructor and peers, you'll…
FITNESS – 90+ PT TEST
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test.…
FITNESS – 90+ PT TEST
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test.…
LIBRARY – BOOKMARKS
MacDill Library 8102 Condor St #252, MacDill AFB, FL, United StatesOpen to ages 8 and up! We will be making funny face bookmarks to use at home or school.
FITNESS – BOOTCAMP
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds…
FITNESS – 90+ PT TEST
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test.…
FITNESS – STRENGTH TRAINING
A low-impact conditioning and muscular strength and endurance class. This class emphasizes proper postural alignment, core strength and muscle balance to maximize benefits. Appropriate for all levels. INSTRUCTOR: Toby
FITNESS – POWER SPIN
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA high energy cycling class that's fun, energetic, and a great cardio workout. Going at a comfortable pace, but feeling motivated by high energy music, your instructor and peers, you'll…