FITNESS – BOOTCAMP
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds…
M&FRC – BUNDLES 4 BABIES
Military and Family Readiness via zoomRepresentatives from multiple base agencies will provide information and services to assist participants in preparing for the arrival of their new baby. During the workshop you will receive a bundle…
LIBRARY – PRE-K STORYTIME
MacDill Library 8102 Condor St #252, MacDill AFB, FL, United StatesCome meet new friends and visit with old ones while we sing songs, listen to stories, and make crafts at this event geared toward patrons ages 3-6 and their families.
FITNESS – BODY CONDITIONING
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA low impact conditioning and muscular strength and endurance class. This class emphasizes cardio, proper postural alignment, core strength and muscle balance to maximize benefits. Appropriate for all levels. INSTRUCTOR:…
FITNESS – 90+ PT TEST
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test.…
FITNESS – BOOTCAMP
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds…
LIBRARY – OPEN EVENT
MacDill Library 8102 Condor St #252, MacDill AFB, FL, United StatesJoin us at the MacDill Library for open mic reading, presentations or improv - your choice! Open to ages 8 and up.
FITNESS – BOOTCAMP
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds…
FITNESS – 90+ PT TEST
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test.…
FITNESS – DANCE X
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA wildly fun and addictive cardio dance class based on the hottest pop and hip hop music. This workout is nonstop with repetitive athletic moves and fresh dance steps. INSTRUCTOR:…
FITNESS – POWER YOGA
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesPower yoga, which is also known as Vinyasa yoga, is a fast-paced style of yoga that's focused on building strength and endurance. It is also an excellent form of yoga for…
FITNESS – HITT
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA high intensity interval workout that focuses on full body strength with cardio bursts. INSTRUCTOR: JILLIAN