FITNESS – BOOTCAMP

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds…

ARTS & CRAFTS – MINI RAISED GARDEN

Arts and Crafts Center 8223 Hangar Loop Dr #300, Tampa, FL, United States

Join us at the wood shop to create your own mini raised garden. $20 per person Ages 16 and up (with adult) 10 person capacity PLEASE REGISTER IN PERSON OR…

Event Series FITNESS – SPIN

FITNESS – SPIN

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

This spin class focuses on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary bike in a classroom setting. INSTRUCTOR: ANDREA

FITNESS – KICKBOXING

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

Instructor takes you through a series of punches and kick combinations that can be modified to be low or high impact depending on your level. Kick all your stress away…

Event Series FITNESS – POWER SPIN

FITNESS – POWER SPIN

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

A high energy cycling class that's fun, energetic, and a great cardio workout. Going at a comfortable pace, but feeling motivated by high energy music, your instructor and peers, you'll…

FITNESS – BOOTCAMP

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds…

LIBRARY – PRE-K STORYTIME

MacDill Library 8102 Condor St #252, MacDill AFB, FL, United States

Come meet new friends and visit with old ones while we sing songs, listen to stories, and make crafts at this event geared toward patrons ages 3-6 and their families.

Event Series FITNESS – BODY CONDITIONING

FITNESS – BODY CONDITIONING

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

A low impact conditioning and muscular strength and endurance class. This class emphasizes cardio, proper postural alignment, core strength and muscle balance to maximize benefits. Appropriate for all levels. INSTRUCTOR:…

Event Series FITNESS – 90+ PT TEST

FITNESS – 90+ PT TEST

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

This workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test.…

FITNESS – BOOTCAMP

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds…