FITNESS – BOOTCAMP

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds…

Event Series FITNESS – SPIN

FITNESS – SPIN

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

This spin class focuses on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary bike in a classroom setting. INSTRUCTOR: ANDREA

FITNESS – KICKBOXING

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

Instructor takes you through a series of punches and kick combinations that can be modified to be low or high impact depending on your level. Kick all your stress away…

ARTS & CRAFTS – MOMMY AND ME ART NIGHT

Arts and Crafts Center 8223 Hangar Loop Dr #300, Tampa, FL, United States

Mom and kids will each get their own canvas to paint. When canvas are paired together they create an entire picture. $10/ per person Ages 5 and up (with adult)…

Event Series FITNESS – 90+ PT TEST

FITNESS – 90+ PT TEST

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

This workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test.…

FITNESS – BOOTCAMP

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds…

Event Series FITNESS – POWER SPIN

FITNESS – POWER SPIN

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

A high energy cycling class that's fun, energetic, and a great cardio workout. Going at a comfortable pace, but feeling motivated by high energy music, your instructor and peers, you'll…

FITNESS – BOOTCAMP

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds…