FITNESS – BOOTCAMP
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
FITNESS – 6 PACK ABS
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA strength and sculpting class using core muscle movement providing the vital ingredient for a stronger body. A strong core will help you move better, improve your balance and stability, reduce your risk of injury, increase your power output, and improve your athletic performance! By focusing on your abdominal muscles, hops, glutes and back, this…
LIBRARY – BABY STORY TIME
MacDill Library 8102 Condor St #252, MacDill AFB, FL, United StatesJoin us in the Children's room for short stories, songs and movement activities. Open to ages 2 months - 2 years
LIBRARY – WIND CHIME CRAFT
MacDill Library 8102 Condor St #252, MacDill AFB, FL, United StatesJoin us at the library where we will be making wind chimes. Open to ages 8 and up.
FITNESS – KICKBOXING
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesInstructor takes you through a series of punches and kick combinations that can be modified to be low or high impact depending on your level. Kick all your stress away and improve your cardiovascular system. INSTRUCTOR: SELINA
FITNESS – 90+ PT TEST
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test. Various exercises meant to build endurance and prepare for military physical training including strength training and cardio to prepare the body for all portions of…
RED WHITE & BLUE 3_5K
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesJoin us on the South Field at the Short Fitness Center in your best patriotic gear for our fun run to celebrate the 4th of July! Prizes awarded to top male and female in each 3k and 5k - 4 prizes total! Bring the entire family for this event.
FITNESS – BOOTCAMP
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
FITNESS – POWER SPIN
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA high energy cycling class that's fun, energetic, and a great cardio workout. Going at a comfortable pace, but feeling motivated by high energy music, your instructor and peers, you'll experience a highly efficient, total body workout that uses a mixture of endurance and interval drills to optimize fat burn and muscle tone. INSTRUCTOR: CLAIRE
FITNESS – 90+ PT TEST
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test. Various exercises meant to build endurance and prepare for military physical training including strength training and cardio to prepare the body for all portions of…
LIBRARY – GAMES
MacDill Library 8102 Condor St #252, MacDill AFB, FL, United StatesJoin us at the MacDill Library for storytelling games. Open to ages 8 and up.
LIBRARY – CRAFT EVENT
MacDill Library 8102 Condor St #252, MacDill AFB, FL, United StatesJoin us at the MacDill Library for future self portrait crafting. Open to ages 6 and up.