RED WHITE & BLUE 3_5K
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesJoin us on the South Field at the Short Fitness Center in your best patriotic gear for our fun run to celebrate the 4th of July! Prizes awarded to top male and female in each 3k and 5k - 4 prizes total! Bring the entire family for this event.
FITNESS – BOOTCAMP
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
FITNESS – POWER SPIN
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA high energy cycling class that's fun, energetic, and a great cardio workout. Going at a comfortable pace, but feeling motivated by high energy music, your instructor and peers, you'll experience a highly efficient, total body workout that uses a mixture of endurance and interval drills to optimize fat burn and muscle tone. INSTRUCTOR: CLAIRE
FITNESS – 90+ PT TEST
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test. Various exercises meant to build endurance and prepare for military physical training including strength training and cardio to prepare the body for all portions of…
LIBRARY – GAMES
MacDill Library 8102 Condor St #252, MacDill AFB, FL, United StatesJoin us at the MacDill Library for storytelling games. Open to ages 8 and up.
LIBRARY – CRAFT EVENT
MacDill Library 8102 Condor St #252, MacDill AFB, FL, United StatesJoin us at the MacDill Library for future self portrait crafting. Open to ages 6 and up.
FRIDAY STAMPEDE AT BOOMERS BAR & GRILL
Breakaway Event Center 7315 Bayshore Blvd, Tampa, FL, United StatesJoin us every Friday for drink specials, music, pool tables, TVs and complimentary pretzels, peanuts and chips and salsa!
JULY FAMILY FIRST FRIDAYS
SeaScapes Restaurant 9951 Marina Bay Dr, Bldg 682, MacDill AFB, FL, United StatesSeafood by the Bay | DJ! | ESM Welcome! Bayside Cocktails Rum Runner $6.50 | SeaScapes on the Beach $6.50 | Hennessy Island $6.50 Captains Delights Roasted Red Pepper Hummus, Pita, and Veggie Appetizer $9.95 Roasted Red Pepper Hummus, Warm Pita Bread, Carrots Sticks, Celery Sticks, and Red Bell Pepper Spinach & Artichoke Dip Appetizer…
FITNESS – POWER LIFTING COMPETITION
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesJoin us at the Short Fitness Center for our Big Dawg Powerlifting competition! Members will be evaluated on 3 rounds each of squats, deadlifts and benchpress 1st place prizes in 2 weight categories (under 175/over 176 - male & female) Refreshments provided All participants receive a fitness towel and pic on lifting board Use the…
LIBRARY – POETRY EVENTS
MacDill Library 8102 Condor St #252, MacDill AFB, FL, United StatesJoin us at the MacDill Library for poetry station and paint chip poetry. Open to ages 8 and up.
LIBRARY – PRE-K STORYTIME
MacDill Library 8102 Condor St #252, MacDill AFB, FL, United StatesCome meet new friends and visit with old ones while we sing songs, listen to stories, and make crafts at this event geared toward patrons ages 3-6 and their families.
LIBRARY – OPEN MIC
MacDill Library 8102 Condor St #252, MacDill AFB, FL, United StatesInterested in comedy or spoken word? Join us at the MacDill library for our open mic improv! Open to ages 8 and up.