FITNESS – DANCE X
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA wildly fun and addictive cardio dance class based on the hottest pop and hip hop music. This workout is nonstop with repetitive athletic moves and fresh dance steps. INSTRUCTOR: MISTI
FITNESS – BOOTCAMP
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
ARTS & CRAFTS – WOODSHOP SAFETY COURSE
Arts and Crafts Center 8223 Hangar Loop Dr #300, Tampa, FL, United StatesThis is a required course to learn safety protocols and machine use for patrons to use the DIY wood shop $10 AGES 18+ 5 MAX CAPACITY PLEASE REGISTER IN PERSON OR BY PHONE AT LEAST 3 BUSINESS DAYS BEFORE EACH EVENT.
FITNESS – SPIN
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis spin class focuses on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary bike in a classroom setting. INSTRUCTOR: ANDREA
FITNESS – KICKBOXING
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesInstructor takes you through a series of punches and kick combinations that can be modified to be low or high impact depending on your level. Kick all your stress away and improve your cardiovascular system. INSTRUCTOR: SELINA
MACDILL AFB CARNIVAL
MacDill Air Force Base 6901 S Dale Mabry Hwy, Tampa, United StatesEveryone Welcome with Base Access! 12 & 13 May | 10am-8pm Grassy lot across from 6 ARW Wing HQ 18 FREE CARNIVAL RIDES! Midway Games (FREE Games Fri 10am-2pm Only) Carnival Food Vendors & Fun! DJ/Karaoke & Games | Beer Garden | Live Bands *Children under the age of 14 yrs of age must be…
ARTS & CRAFTS – MOMMY AND ME ART NIGHT
Arts and Crafts Center 8223 Hangar Loop Dr #300, Tampa, FL, United StatesMom and kids will each get their own canvas to paint. When canvas are paired together they create an entire picture. $10/ per person Ages 5 and up (with adult) 15 person capacity PLEASE REGISTER IN PERSON OR BY PHONE AT LEAST 3 BUSINESS DAYS BEFORE EACH EVENT.
MACDILL AFB CARNIVAL
MacDill Air Force Base 6901 S Dale Mabry Hwy, Tampa, United StatesEveryone Welcome with Base Access! 12 & 13 May | 10am-8pm Grassy lot across from 6 ARW Wing HQ 18 FREE CARNIVAL RIDES! Midway Games (FREE Games Fri 10am-2pm Only) Carnival Food Vendors & Fun! DJ/Karaoke & Games | Beer Garden | Live Bands *Children under the age of 14 yrs of age must be…
FITNESS – 90+ PT TEST
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test. Various exercises meant to build endurance and prepare for military physical training including strength training and cardio to prepare the body for all portions of…
ARTS & CRAFTS – COFFEE AND CANVAS
Arts and Crafts Center 8223 Hangar Loop Dr #300, Tampa, FL, United StatesOpen studio time! Have a cup of coffee on us as you free paint. Coffee, canvas, paints and supplies included. NOT a guided class. Walk-ins accepted. 15 person cap $10/per person Ages 5+ (with adult)
FITNESS – BOOTCAMP
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
FITNESS – POWER SPIN
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA high energy cycling class that's fun, energetic, and a great cardio workout. Going at a comfortable pace, but feeling motivated by high energy music, your instructor and peers, you'll experience a highly efficient, total body workout that uses a mixture of endurance and interval drills to optimize fat burn and muscle tone. INSTRUCTOR: CLAIRE