FITNESS
FITNESS – SPIN
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis spin class focuses on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary bike in a classroom setting. INSTRUCTOR: ANDREA
FITNESS – HITT
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA high intensity interval workout that focuses on full body strength with cardio bursts. INSTRUCTOR: JILLIAN
FITNESS – SPIN
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis spin class focuses on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary bike in a classroom setting. INSTRUCTOR: ANDREA
FITNESS – HITT
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA high intensity interval workout that focuses on full body strength with cardio bursts. INSTRUCTOR: JILLIAN
FITNESS – VOLLEYBALL TRYOUTS
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesBring your A game and tryout for our Varsity Volleyball Team! Tryouts held over 2 days at the Short Fitness Center with 16-18 spots open. Email: abigail.m.erway.mil@mail.mil for more info.
FITNESS – VOLLEYBALL TRYOUTS
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesBring your A game and tryout for our Varsity Volleyball Team! Tryouts held over 2 days at the Short Fitness Center with 16-18 spots open. Email: abigail.m.erway.mil@mail.mil for more info.
FITNESS – SPIN
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis spin class focuses on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary bike in a classroom setting. INSTRUCTOR: ANDREA
FITNESS – SPIN
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis spin class focuses on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary bike in a classroom setting. INSTRUCTOR: ANDREA
FITNESS – HITT
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA high intensity interval workout that focuses on full body strength with cardio bursts. INSTRUCTOR: JILLIAN
FITNESS – SPRING FUN RUN
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesJoin us at the south field behind the Short Fitness Center for our Spring 5K/3K run and walk! This is a FREE event open to all ages. Participants are encouraged…
FITNESS – 6 PACK ABS
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA strength and sculpting class using core muscle movement providing the vital ingredient for a stronger body. A strong core will help you move better, improve your balance and stability,…
FITNESS – SPIN
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis spin class focuses on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary bike in a classroom setting. INSTRUCTOR: ANDREA