Event Series FITNESS – POWER SPIN

FITNESS – POWER SPIN

Short Fitness Center 8115 Cypress Stand St, Tampa

A high energy cycling class that's fun, energetic, and a great cardio workout. Going at a comfortable pace, but feeling motivated by high energy music, your instructor and peers, you'll…

Event Series FITNESS – BOOTCAMP

FITNESS – BOOTCAMP

Short Fitness Center 8115 Cypress Stand St, Tampa

A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds…

M&FRC – BUNDLES 4 BABIES

Military and Family Readiness via zoom

Representatives from multiple base agencies will provide information and services to assist participants in preparing for the arrival of their new baby. During the workshop you will receive a bundle…

LIBRARY – PRE-K STORYTIME

MacDill Library 8102 Condor St #252, MacDill AFB

Come meet new friends and visit with old ones while we sing songs, listen to stories, and make crafts at this event geared toward patrons ages 3-6 and their families.

Event Series FITNESS – BODY CONDITIONING

FITNESS – BODY CONDITIONING

Short Fitness Center 8115 Cypress Stand St, Tampa

A low impact conditioning and muscular strength and endurance class. This class emphasizes cardio, proper postural alignment, core strength and muscle balance to maximize benefits. Appropriate for all levels. INSTRUCTOR:…