FITNESS – 90+ PT TEST
Short Fitness Center 8115 Cypress Stand St, TampaThis workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test.…
FITNESS – BOOTCAMP
Short Fitness Center 8115 Cypress Stand St, TampaA moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds…
FAMILY FIRST FRIDAYS JUNE BBQ
SeaScapes Restaurant 9951 Marina Bay Dr, Bldg 682, MacDill AFBDJ! ESM WELCOME! Thirsty Features Lynchburg Lemonade $6.50 | Peach Tea $6.50 Food Served – 4-8pm BBQ Delights Breaded Mushrooms & Side of Ranch $5.50 | Jalapeño Poppers & Side…
FITNESS – POWER SPIN
Short Fitness Center 8115 Cypress Stand St, TampaA high energy cycling class that's fun, energetic, and a great cardio workout. Going at a comfortable pace, but feeling motivated by high energy music, your instructor and peers, you'll…
FITNESS – 90+ PT TEST
Short Fitness Center 8115 Cypress Stand St, TampaThis workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test.…