FITNESS: PICKLEBALL TOURNAMENT

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

Starts at 9AM Short Fitness Center Basketball Court FREE! Open to all DOD Prizes for 1st Place Open & Novice Divisions Fitness, PT or Casual Attire Suggested Event Flyer Call 828-4496 for more information.

NEW DATE – FIGHTING FOR A CAUSE 3_5K

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

*3K/5K MOVED TO FRIDAY, OCT 13 DUE TO WEATHER FORECAST* LOCATION: SOUTH FIELD BEHIND FITNESS CENTER Prizes for fastest male/female in each run category (4 prizes total) Participants encouraged to wear pink/white Snacks provided Volunteers rewarded/recognized Stop by the fitness center for more info.

FITNESS – AF BIRTHDAY RUN

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

Join us as we celebrate the Air Force's 76th Birthday with a fun 3K or 5K run around MacDill! Prizes awarded to the fastest male/female in each category (4 prizes total). Participants are encouraged to wear PT gear or red, white and blue Snacks will be provided.

INTRAMURAL FLAG FOOTBALL REGISTRATION

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

Intramural Flag Football league at Short Fitness Center Get your team together—Season starts October 10, 2023! Open to ALL DOD: Active Duty, Spouses, Retirees... LOIS due Sept. 27 Coaches Meeting: Sept. 27 at 1300 in the HAWC Register at: 6fss.fsvs.intramuralsports@us.af.mil View Flyer

BATTLE BY THE BAY VOLLEYBALL TOURNAMENT

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

Battle of the Bay Co-ed Volleyball Tournament is hosted by MacDill Varsity Team—Hurricane Volleyball Sept. 9 at University of Southern Florida Rec & Wellness Center from 0800— 2000hrs. and Sept. 10 at Short Fitness Center from 0800— 1800hrs. Trophies will be awarded to the First Place Team, MVP Male and MVP Female Due to the…

VOLLEYBALL JAMBOREE

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

You will be placed in teams at the event. No pre-made teams needed to register. Register by COB July 12th at the fitness center front desk or email 6fss.fsvs.intramuralsports@us.af.mil

FITNESS – POWER LIFTING COMPETITION

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

Join us at the Short Fitness Center for our Big Dawg Powerlifting competition! Members will be evaluated on 3 rounds each of squats, deadlifts and benchpress 1st place prizes in 2 weight categories (under 175/over 176 - male & female) Refreshments provided All participants receive a fitness towel and pic on lifting board Use the…

Event Series FITNESS – 90+ PT TEST

FITNESS – 90+ PT TEST

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

This workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test. Various exercises meant to build endurance and prepare for military physical training including strength training and cardio to prepare the body for all portions of…

Event Series FITNESS – POWER SPIN

FITNESS – POWER SPIN

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

A high energy cycling class that's fun, energetic, and a great cardio workout. Going at a comfortable pace, but feeling motivated by high energy music, your instructor and peers, you'll experience a highly efficient, total body workout that uses a mixture of endurance and interval drills to optimize fat burn and muscle tone. INSTRUCTOR: CLAIRE

Event Series FITNESS – BOOTCAMP

FITNESS – BOOTCAMP

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI

RED WHITE & BLUE 3_5K

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

Join us on the South Field at the Short Fitness Center in your best patriotic gear for our fun run to celebrate the 4th of July! Prizes awarded to top male and female in each 3k and 5k - 4 prizes total! Bring the entire family for this event.

Event Series FITNESS – 90+ PT TEST

FITNESS – 90+ PT TEST

Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United States

This workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test. Various exercises meant to build endurance and prepare for military physical training including strength training and cardio to prepare the body for all portions of…