Short Fitness Center
FITNESS – SPIN
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis spin class focuses on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary bike in a classroom setting. INSTRUCTOR: ANDREA
FITNESS – HITT
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA high intensity interval workout that focuses on full body strength with cardio bursts. INSTRUCTOR: JILLIAN
FITNESS – VOLLEYBALL TRYOUTS
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesBring your A game and tryout for our Varsity Volleyball Team! Tryouts held over 2 days at the Short Fitness Center with 16-18 spots open. Email: abigail.m.erway.mil@mail.mil for more info.
FITNESS – VOLLEYBALL TRYOUTS
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesBring your A game and tryout for our Varsity Volleyball Team! Tryouts held over 2 days at the Short Fitness Center with 16-18 spots open. Email: abigail.m.erway.mil@mail.mil for more info.
FITNESS – SPIN
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis spin class focuses on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary bike in a classroom setting. INSTRUCTOR: ANDREA
FITNESS – SPIN
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis spin class focuses on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary bike in a classroom setting. INSTRUCTOR: ANDREA
FITNESS – HITT
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA high intensity interval workout that focuses on full body strength with cardio bursts. INSTRUCTOR: JILLIAN
FITNESS – SPRING FUN RUN
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesJoin us at the south field behind the Short Fitness Center for our Spring 5K/3K run and walk! This is a FREE event open to all ages. Participants are encouraged to wear the colors of Spring. Prizes awarded to 1st place male and female. Warmup starts at 6:45am Run starts at 7am
FITNESS – 6 PACK ABS
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA strength and sculpting class using core muscle movement providing the vital ingredient for a stronger body. A strong core will help you move better, improve your balance and stability, reduce your risk of injury, increase your power output, and improve your athletic performance! By focusing on your abdominal muscles, hops, glutes and back, this…
FITNESS – SPIN
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis spin class focuses on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary bike in a classroom setting. INSTRUCTOR: ANDREA
FITNESS CENTER – 5 ON 5 BASKETBALL EVENT
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThe Short Fitness Center - Intramural Sports is offering a 5 on 5 tournament with 3 point shoot out event! The 3 point shoot out starts at: 11am The 5 on 5 Tournament starts at 12pm 3 POINT SHOOT OUT DETAILS: Sign up at the Fitness Center Front Desk Winners determined by scoring the most…
FITNESS – SPIN
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis spin class focuses on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary bike in a classroom setting. INSTRUCTOR: ANDREA