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Event Series:
FITNESS – STRENGTH TRAINING
FITNESS – STRENGTH TRAINING
June 26, 2023 @ 4:30 pm - 5:30 pm
![](https://macdillfss.com/wp-content/uploads/qtq80-SFPgcI.jpeg)
A low-impact conditioning and muscular strength and endurance class. This class emphasizes proper postural alignment, core strength and muscle balance to maximize benefits. Appropriate for all levels.
INSTRUCTOR: Toby