Powerlifting Competition

• Members will be evaluated on the following:
  • 3 Squats
  • 3 Deadlifts
  • 3 Bench Press
• Prizes awarded to First Place Male and Female in each weight category
• Weight Categories:
  • 175 and under
  • 176 and over
• Register at the Short Fitness Center Front Desk
• Volunteers will be recognized & receive a fitness towel
• Refreshments provided
• All participants will be photographed for the lifting board

For more info call: 828-4496

View Event Flyer