Strength Squad Competition

FREE! Open to all DoD

• Weigh-in upon entry
• Members will be evaluated on: total number of squats, dead lifts, and bench presses.
• Snacks and refreshments provided.
• Prize for 1st place for each weight category:
  • Male 179lbs & under
  • Male 180lbs – 199 lbs
  • Male 200 lbs +
  • Female under 175 lbs
  • Female over 176 lbs
• 5 prizes total
• All participants will be photographed for after-action poster
• Volunteers welcome.
• All participants should wear appropriate fitness/PT/casual attire.
• Sign-up at the Fitness Center
• Call 828-4496 for more info.

For more info call: 828-4496

View Event Flyer