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FITNESS – POWER SPIN
June 30, 2023 @ 4:00 pm - 5:00 pm
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A high energy cycling class that’s fun, energetic, and a great cardio workout. Going at a comfortable pace, but feeling motivated by high energy music, your instructor and peers, you’ll experience a highly efficient, total body workout that uses a mixture of endurance and interval drills to optimize fat burn and muscle tone.
INSTRUCTOR: CLAIRE