Loading Events

« All Events

Life in Balance – Relaxation & Stress Relief

April 20 @ 11:00 am - 12:30 pm

Free

Objectives for this presentation include maintaining a good work/life balance, identifying stressors, recognizing the signs and symptoms of stress, practicing stress management strategies, reducing overall stress, and developing relaxation skills.

Register Here

Details

Date:
April 20
Time:
11:00 am - 12:30 pm
Cost:
Free

Organizer

Military and Family Readiness
Phone:
813-828-3428
Email:
evans.dasque@us.af.mil
View Organizer Website

Venue

Via Zoom

Leave a Comment