Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
FITNESS – BIGGEST LOSER EVENT
Start your year off with the Short Fitness Center's Biggest Loser Challenge! Track your weight loss weekly with a photo of your scale and submit to the fitness center every Friday. The male and female who loses the most weight by February 28th will win prizes. Photo Submissions every Friday starting January 6, 2023: 6fss.fsvs.fitnessprograms@us.af.mil…
2 events,
LIBRARY – TEEN BOOK CLUB
LIBRARY – TEEN BOOK CLUB
AGES 13-17 Calling all teenage readers and book lovers! Join us for the teen book club at the library. This month we are reading and discussing "Flygirl" by Sherri L. Smith. This story follows a young, black woman who wants to join the Army's WASP (Women Airforce Service Pilots) program during World War II. While…
1 event,
YOUTH – BASKETBALL REGISTRATION
YOUTH – BASKETBALL REGISTRATION
Youth sports is hosting basketball registration for co-ed ages 5 - 15. Cost: $50/members; $60 non-members The season is tentative for April - May 2023. Documents Required: Current Physical/Immunization record for your child with current flu shot Contact Youth Sports for More info! (813) 828-7958
1 event,
YOUTH – BASKETBALL REGISTRATION
YOUTH – BASKETBALL REGISTRATION
Youth sports is hosting basketball registration for co-ed ages 5 - 15. Cost: $50/members; $60 non-members The season is tentative for April - May 2023. Documents Required: Current Physical/Immunization record for your child with current flu shot Contact Youth Sports for More info! (813) 828-7958
2 events,
LIBRARY – TAKE HOME KIT
LIBRARY – TAKE HOME KIT
The MacDill Library offers free take-home kits for your child(ren). Swing by, pick it up and enjoy some fun time at home putting together your craft for the week. March 3 - WORLD WILDLIFE DAY March 10 - JOHNNY APPLESEED DAY March 17 - SHAMROCKS March 24 - EARTH DAY March 31 - BOOKMARKS
YOUTH – BASKETBALL REGISTRATION
YOUTH – BASKETBALL REGISTRATION
Youth sports is hosting basketball registration for co-ed ages 5 - 15. Cost: $50/members; $60 non-members The season is tentative for April - May 2023. Documents Required: Current Physical/Immunization record for your child with current flu shot Contact Youth Sports for More info! (813) 828-7958
2 events,
GOLF – CLUB CHAMPIONSHIP
GOLF – CLUB CHAMPIONSHIP
Open to all patrons with access to MacDill AFB Stroke Play, Amateurs Only Must have current USGA GHIN to compete for net score Gross & Net Prizes in all divisions based on the number of participants, except Championship Division All competitors are required to ride in golf cards Lunch & Drinks provided after 2nd round…
YOUTH – BASKETBALL REGISTRATION
YOUTH – BASKETBALL REGISTRATION
Youth sports is hosting basketball registration for co-ed ages 5 - 15. Cost: $50/members; $60 non-members The season is tentative for April - May 2023. Documents Required: Current Physical/Immunization record for your child with current flu shot Contact Youth Sports for More info! (813) 828-7958
2 events,
GOLF – CLUB CHAMPIONSHIP
GOLF – CLUB CHAMPIONSHIP
Open to all patrons with access to MacDill AFB Stroke Play, Amateurs Only Must have current USGA GHIN to compete for net score Gross & Net Prizes in all divisions based on the number of participants, except Championship Division All competitors are required to ride in golf cards Lunch & Drinks provided after 2nd round…
YOUTH – BASKETBALL REGISTRATION
YOUTH – BASKETBALL REGISTRATION
Youth sports is hosting basketball registration for co-ed ages 5 - 15. Cost: $50/members; $60 non-members The season is tentative for April - May 2023. Documents Required: Current Physical/Immunization record for your child with current flu shot Contact Youth Sports for More info! (813) 828-7958
6 events,
FITNESS – 90+ PT TEST
FITNESS – 90+ PT TEST
This workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test. Various exercises meant to build endurance and prepare for military physical training including strength training and cardio to prepare the body for all portions of…
FITNESS – EXTREME HIP HOP STEP
FITNESS – EXTREME HIP HOP STEP
This fun and energetic class is described as a dance cardio classes using an aerobic step set to hip hop music. INSTRUCTOR: KIERRA
FITNESS – BOOTCAMP
FITNESS – BOOTCAMP
A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
5 events,
FITNESS – BOOTCAMP
FITNESS – BOOTCAMP
A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
LIBRARY – PRE-K STORYTIME
LIBRARY – PRE-K STORYTIME
Come meet new friends and visit with old ones while we sing songs, listen to stories, and make crafts at this event geared toward patrons ages 3-6 and their families. MAR 7 theme: TALL TALES MAR 14 theme: LEPRECHAUNS MAR 21 theme: EARTH DAY MAR 28 theme: SPRING
YOUTH – BASKETBALL REGISTRATION
YOUTH – BASKETBALL REGISTRATION
Youth sports is hosting basketball registration for co-ed ages 5 - 15. Cost: $50/members; $60 non-members The season is tentative for April - May 2023. Documents Required: Current Physical/Immunization record for your child with current flu shot Contact Youth Sports for More info! (813) 828-7958
9 events,
FITNESS – 90+ PT TEST
FITNESS – 90+ PT TEST
This workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test. Various exercises meant to build endurance and prepare for military physical training including strength training and cardio to prepare the body for all portions of…
FITNESS – BOOTCAMP
FITNESS – BOOTCAMP
A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
M&FRC – DORM DEPARTURE
M&FRC – DORM DEPARTURE
Are you ready to ditch the dorms? the M&FRC will help you if you are ready to move out of the dorms and on your own in the Tampa area. Register for one of our classes this year at https://booknow.appointment-plus.com/4yljlrxe/10
4 events,
FITNESS – BOOTCAMP
FITNESS – BOOTCAMP
A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
FITNESS – SPIN
FITNESS – SPIN
This spin class focuses on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary bike in a classroom setting. INSTRUCTOR: ANDREA
YOUTH – BASKETBALL REGISTRATION
YOUTH – BASKETBALL REGISTRATION
Youth sports is hosting basketball registration for co-ed ages 5 - 15. Cost: $50/members; $60 non-members The season is tentative for April - May 2023. Documents Required: Current Physical/Immunization record for your child with current flu shot Contact Youth Sports for More info! (813) 828-7958
7 events,
FITNESS – HITT
FITNESS – HITT
A high intensity interval workout that focuses on full body strength with cardio bursts. INSTRUCTOR: JILLIAN
FITNESS – 90+ PT TEST
FITNESS – 90+ PT TEST
This workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test. Various exercises meant to build endurance and prepare for military physical training including strength training and cardio to prepare the body for all portions of…
LIBRARY – TAKE HOME KIT
LIBRARY – TAKE HOME KIT
The MacDill Library offers free take-home kits for your child(ren). Swing by, pick it up and enjoy some fun time at home putting together your craft for the week. March 3 - WORLD WILDLIFE DAY March 10 - JOHNNY APPLESEED DAY March 17 - SHAMROCKS March 24 - EARTH DAY March 31 - BOOKMARKS
3 events,
ODR – AIRBOAT RIDE & FOSSIL TRIP
ODR – AIRBOAT RIDE & FOSSIL TRIP
Airboat Ride/Fossil Trip (Arcadia, FL) Cost: $45 • R4R: $35 What better way to spend the day than searching for fossils on the Peace River. Guests will take an airboat ride to and from the destination to dig for fossils. Scoop/shovel, sifting screen, collection bag and walking sticks are provided. Please bring a towel, sunsceen,…
YOUTH – BASKETBALL REGISTRATION
YOUTH – BASKETBALL REGISTRATION
Youth sports is hosting basketball registration for co-ed ages 5 - 15. Cost: $50/members; $60 non-members The season is tentative for April - May 2023. Documents Required: Current Physical/Immunization record for your child with current flu shot Contact Youth Sports for More info! (813) 828-7958
THEATER – PUSS IN BOOTS: LAST WISH
THEATER – PUSS IN BOOTS: LAST WISH
Join us for a free movie at the MacDill Base Theater Movie: Puss in Boots: Last Wish PG • 2022 • 1h 42 min Children 12 and under must be accompanied by an adult Concessions will not be sold - may bring your own snacks Respect others by silencing your phones Help keep our theater…
1 event,
YOUTH – BASKETBALL REGISTRATION
YOUTH – BASKETBALL REGISTRATION
Youth sports is hosting basketball registration for co-ed ages 5 - 15. Cost: $50/members; $60 non-members The season is tentative for April - May 2023. Documents Required: Current Physical/Immunization record for your child with current flu shot Contact Youth Sports for More info! (813) 828-7958
7 events,
FITNESS – 90+ PT TEST
FITNESS – 90+ PT TEST
This workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test. Various exercises meant to build endurance and prepare for military physical training including strength training and cardio to prepare the body for all portions of…
FITNESS – EXTREME HIP HOP STEP
FITNESS – EXTREME HIP HOP STEP
This fun and energetic class is described as a dance cardio classes using an aerobic step set to hip hop music. INSTRUCTOR: KIERRA
FITNESS – BOOTCAMP
FITNESS – BOOTCAMP
A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
5 events,
FITNESS – BOOTCAMP
FITNESS – BOOTCAMP
A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
LIBRARY – PRE-K STORYTIME
LIBRARY – PRE-K STORYTIME
Come meet new friends and visit with old ones while we sing songs, listen to stories, and make crafts at this event geared toward patrons ages 3-6 and their families. MAR 7 theme: TALL TALES MAR 14 theme: LEPRECHAUNS MAR 21 theme: EARTH DAY MAR 28 theme: SPRING
YOUTH – BASKETBALL REGISTRATION
YOUTH – BASKETBALL REGISTRATION
Youth sports is hosting basketball registration for co-ed ages 5 - 15. Cost: $50/members; $60 non-members The season is tentative for April - May 2023. Documents Required: Current Physical/Immunization record for your child with current flu shot Contact Youth Sports for More info! (813) 828-7958
9 events,
FITNESS – 90+ PT TEST
FITNESS – 90+ PT TEST
This workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test. Various exercises meant to build endurance and prepare for military physical training including strength training and cardio to prepare the body for all portions of…
FITNESS – BOOTCAMP
FITNESS – BOOTCAMP
A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
FITNESS – EXTREME HIP HOP STEP
FITNESS – EXTREME HIP HOP STEP
This fun and energetic class is described as a dance cardio classes using an aerobic step set to hip hop music. INSTRUCTOR: KIERRA
4 events,
FITNESS – BOOTCAMP
FITNESS – BOOTCAMP
A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
YOUTH – BASKETBALL REGISTRATION
YOUTH – BASKETBALL REGISTRATION
Youth sports is hosting basketball registration for co-ed ages 5 - 15. Cost: $50/members; $60 non-members The season is tentative for April - May 2023. Documents Required: Current Physical/Immunization record for your child with current flu shot Contact Youth Sports for More info! (813) 828-7958
LIBRARY – STEM CLUB
LIBRARY – STEM CLUB
AGES 7-17 Join STEM club as we work in small groups and move items with purpose.
9 events,
FITNESS – 90+ PT TEST
FITNESS – 90+ PT TEST
This workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test. Various exercises meant to build endurance and prepare for military physical training including strength training and cardio to prepare the body for all portions of…
LIBRARY – TAKE HOME KIT
LIBRARY – TAKE HOME KIT
The MacDill Library offers free take-home kits for your child(ren). Swing by, pick it up and enjoy some fun time at home putting together your craft for the week. March 3 - WORLD WILDLIFE DAY March 10 - JOHNNY APPLESEED DAY March 17 - SHAMROCKS March 24 - EARTH DAY March 31 - BOOKMARKS
THEATER – THE LITTLE MERMAID
THEATER – THE LITTLE MERMAID
Join us for a free movie at the MacDill Base Theater Movie: The Little Mermaid G • 1989 • 1h 23min Children 12 and under must be accompanied by an adult Concessions will not be sold - may bring your own snacks Respect others by silencing your phones Help keep our theater clean by removing…
2 events,
YOUTH – BASKETBALL REGISTRATION
YOUTH – BASKETBALL REGISTRATION
Youth sports is hosting basketball registration for co-ed ages 5 - 15. Cost: $50/members; $60 non-members The season is tentative for April - May 2023. Documents Required: Current Physical/Immunization record for your child with current flu shot Contact Youth Sports for More info! (813) 828-7958
THEATER – BLACK PANTHER WAKANDA FOREVER
THEATER – BLACK PANTHER WAKANDA FOREVER
Movie: Black Panther Wakanda Forever (2022) (PG-13) (2hr 41min) Your library team will be hosting holiday/kids' school break movies at the base theater! Please adhere to the rules below: Children under 12 must be accompanied by an adult. Concessions will not be sold. You may bring your own snacks/drinks. Anyone with base access can attend…
2 events,
SCUBA DIVING COURSE
SCUBA DIVING COURSE
MARCH 19 (POOL SESSION) MARCH 25-26 (OPEN WATER DIVES) Cost: $400pp • R4R: $250pp. Register & Pay NLT 5 Mar Take the plunge and learn to scuba dive by getting certified with the PADI dive course! No prior experience with scuba is necessary. Participants need to be in reasonably good heath and will be required…
YOUTH – BASKETBALL REGISTRATION
YOUTH – BASKETBALL REGISTRATION
Youth sports is hosting basketball registration for co-ed ages 5 - 15. Cost: $50/members; $60 non-members The season is tentative for April - May 2023. Documents Required: Current Physical/Immunization record for your child with current flu shot Contact Youth Sports for More info! (813) 828-7958
6 events,
FITNESS – 90+ PT TEST
FITNESS – 90+ PT TEST
This workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test. Various exercises meant to build endurance and prepare for military physical training including strength training and cardio to prepare the body for all portions of…
FITNESS – EXTREME HIP HOP STEP
FITNESS – EXTREME HIP HOP STEP
This fun and energetic class is described as a dance cardio classes using an aerobic step set to hip hop music. INSTRUCTOR: KIERRA
FITNESS – BOOTCAMP
FITNESS – BOOTCAMP
A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
5 events,
FITNESS – BOOTCAMP
FITNESS – BOOTCAMP
A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
LIBRARY – PRE-K STORYTIME
LIBRARY – PRE-K STORYTIME
Come meet new friends and visit with old ones while we sing songs, listen to stories, and make crafts at this event geared toward patrons ages 3-6 and their families. MAR 7 theme: TALL TALES MAR 14 theme: LEPRECHAUNS MAR 21 theme: EARTH DAY MAR 28 theme: SPRING
YOUTH – BASKETBALL REGISTRATION
YOUTH – BASKETBALL REGISTRATION
Youth sports is hosting basketball registration for co-ed ages 5 - 15. Cost: $50/members; $60 non-members The season is tentative for April - May 2023. Documents Required: Current Physical/Immunization record for your child with current flu shot Contact Youth Sports for More info! (813) 828-7958
7 events,
FITNESS – 90+ PT TEST
FITNESS – 90+ PT TEST
This workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test. Various exercises meant to build endurance and prepare for military physical training including strength training and cardio to prepare the body for all portions of…
FITNESS – BOOTCAMP
FITNESS – BOOTCAMP
A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
FITNESS – EXTREME HIP HOP STEP
FITNESS – EXTREME HIP HOP STEP
This fun and energetic class is described as a dance cardio classes using an aerobic step set to hip hop music. INSTRUCTOR: KIERRA
4 events,
FITNESS – BOOTCAMP
FITNESS – BOOTCAMP
A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
FITNESS – SPIN
FITNESS – SPIN
This spin class focuses on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary bike in a classroom setting. INSTRUCTOR: ANDREA
YOUTH – BASKETBALL REGISTRATION
YOUTH – BASKETBALL REGISTRATION
Youth sports is hosting basketball registration for co-ed ages 5 - 15. Cost: $50/members; $60 non-members The season is tentative for April - May 2023. Documents Required: Current Physical/Immunization record for your child with current flu shot Contact Youth Sports for More info! (813) 828-7958
7 events,
FITNESS – HITT
FITNESS – HITT
A high intensity interval workout that focuses on full body strength with cardio bursts. INSTRUCTOR: JILLIAN
FITNESS – 90+ PT TEST
FITNESS – 90+ PT TEST
This workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test. Various exercises meant to build endurance and prepare for military physical training including strength training and cardio to prepare the body for all portions of…
LIBRARY – TAKE HOME KIT
LIBRARY – TAKE HOME KIT
The MacDill Library offers free take-home kits for your child(ren). Swing by, pick it up and enjoy some fun time at home putting together your craft for the week. March 3 - WORLD WILDLIFE DAY March 10 - JOHNNY APPLESEED DAY March 17 - SHAMROCKS March 24 - EARTH DAY March 31 - BOOKMARKS
2 events,
SCUBA DIVING COURSE
SCUBA DIVING COURSE
MARCH 19 (POOL SESSION) MARCH 25-26 (OPEN WATER DIVES) Cost: $400pp • R4R: $250pp. Register & Pay NLT 5 Mar Take the plunge and learn to scuba dive by getting certified with the PADI dive course! No prior experience with scuba is necessary. Participants need to be in reasonably good heath and will be required…
YOUTH – BASKETBALL REGISTRATION
YOUTH – BASKETBALL REGISTRATION
Youth sports is hosting basketball registration for co-ed ages 5 - 15. Cost: $50/members; $60 non-members The season is tentative for April - May 2023. Documents Required: Current Physical/Immunization record for your child with current flu shot Contact Youth Sports for More info! (813) 828-7958
2 events,
SCUBA DIVING COURSE
SCUBA DIVING COURSE
MARCH 19 (POOL SESSION) MARCH 25-26 (OPEN WATER DIVES) Cost: $400pp • R4R: $250pp. Register & Pay NLT 5 Mar Take the plunge and learn to scuba dive by getting certified with the PADI dive course! No prior experience with scuba is necessary. Participants need to be in reasonably good heath and will be required…
YOUTH – BASKETBALL REGISTRATION
YOUTH – BASKETBALL REGISTRATION
Youth sports is hosting basketball registration for co-ed ages 5 - 15. Cost: $50/members; $60 non-members The season is tentative for April - May 2023. Documents Required: Current Physical/Immunization record for your child with current flu shot Contact Youth Sports for More info! (813) 828-7958
5 events,
FITNESS – 90+ PT TEST
FITNESS – 90+ PT TEST
This workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test. Various exercises meant to build endurance and prepare for military physical training including strength training and cardio to prepare the body for all portions of…
FITNESS – EXTREME HIP HOP STEP
FITNESS – EXTREME HIP HOP STEP
This fun and energetic class is described as a dance cardio classes using an aerobic step set to hip hop music. INSTRUCTOR: KIERRA
FITNESS – BOOTCAMP
FITNESS – BOOTCAMP
A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
3 events,
FITNESS – BOOTCAMP
FITNESS – BOOTCAMP
A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
LIBRARY – PRE-K STORYTIME
LIBRARY – PRE-K STORYTIME
Come meet new friends and visit with old ones while we sing songs, listen to stories, and make crafts at this event geared toward patrons ages 3-6 and their families.
YOUTH – BASKETBALL REGISTRATION
YOUTH – BASKETBALL REGISTRATION
Youth sports is hosting basketball registration for co-ed ages 5 - 15. Cost: $50/members; $60 non-members The season is tentative for April - May 2023. Documents Required: Current Physical/Immunization record for your child with current flu shot Contact Youth Sports for More info! (813) 828-7958
8 events,
FITNESS – 90+ PT TEST
FITNESS – 90+ PT TEST
This workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test. Various exercises meant to build endurance and prepare for military physical training including strength training and cardio to prepare the body for all portions of…
FITNESS – BOOTCAMP
FITNESS – BOOTCAMP
A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
M&FRC – DORM DEPARTURE
M&FRC – DORM DEPARTURE
Are you ready to ditch the dorms? the M&FRC will help you if you are ready to move out of the dorms and on your own in the Tampa area. Register for one of our classes this year at https://booknow.appointment-plus.com/4yljlrxe/10
5 events,
FITNESS – BOOTCAMP
FITNESS – BOOTCAMP
A moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds strength and cardio endurance. Appropriate for all levels. INSTRUCTOR: LUIGI
FITNESS – SPIN
FITNESS – SPIN
This spin class focuses on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary bike in a classroom setting. INSTRUCTOR: ANDREA
YOUTH – BASKETBALL REGISTRATION
YOUTH – BASKETBALL REGISTRATION
Youth sports is hosting basketball registration for co-ed ages 5 - 15. Cost: $50/members; $60 non-members The season is tentative for April - May 2023. Documents Required: Current Physical/Immunization record for your child with current flu shot Contact Youth Sports for More info! (813) 828-7958
10 events,
FITNESS – HITT
FITNESS – HITT
A high intensity interval workout that focuses on full body strength with cardio bursts. INSTRUCTOR: JILLIAN
FITNESS – 90+ PT TEST
FITNESS – 90+ PT TEST
This workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test. Various exercises meant to build endurance and prepare for military physical training including strength training and cardio to prepare the body for all portions of…
FITNESS – 6 PACK ABS
FITNESS – 6 PACK ABS
A strength and sculpting class using core muscle movement providing the vital ingredient for a stronger body. A strong core will help you move better, improve your balance and stability, reduce your risk of injury, increase your power output, and improve your athletic performance! By focusing on your abdominal muscles, hops, glutes and back, this…