FITNESS – 90+ PT TEST
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test.…
FITNESS – DANCE X
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA wildly fun and addictive cardio dance class based on the hottest pop and hip hop music. This workout is nonstop with repetitive athletic moves and fresh dance steps. INSTRUCTOR:…
FITNESS – POWER YOGA
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesPower yoga, which is also known as Vinyasa yoga, is a fast-paced style of yoga that's focused on building strength and endurance. It is also an excellent form of yoga for…
FITNESS – RESTORATIVE YOGA
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesRestorative yoga enables deep relaxation as you holding poses for longer periods of time with the help of props to completely support you. The main focus of Restorative Yoga is that…
FITNESS – BOOTCAMP
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds…
LIBRARY – BABY STORY TIME
MacDill Library 8102 Condor St #252, MacDill AFB, FL, United StatesJoin us in the Children's room for short stories, songs and movement activities. Open to ages 2 months - 2 years
LIBRARY – CRAFT TIME
MacDill Library 8102 Condor St #252, MacDill AFB, FL, United StatesJoin us at the library as we create cactus pet rocks! Open to ages 8 and up.
FITNESS – KICKBOXING
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesInstructor takes you through a series of punches and kick combinations that can be modified to be low or high impact depending on your level. Kick all your stress away…
FITNESS – HITT
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA high intensity interval workout that focuses on full body strength with cardio bursts. INSTRUCTOR: JILLIAN
FITNESS – 90+ PT TEST
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test.…
SUMMER FUN RUN 3K_5K
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesJoin the fitness center for their Sunny Summer Fun Run 3k and 5k! Attendees are encouraged to wear colors of the Summer, refreshments will be provided and prizes awarded to…
FITNESS – 6 PACK ABS
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA strength and sculpting class using core muscle movement providing the vital ingredient for a stronger body. A strong core will help you move better, improve your balance and stability,…