ARTS & CRAFTS – MINI RAISED GARDEN
Arts and Crafts Center 8223 Hangar Loop Dr #300, Tampa, FL, United StatesJoin us at the wood shop to create your own mini raised garden. $20 per person Ages 16 and up (with adult) 10 person capacity PLEASE REGISTER IN PERSON OR…
FITNESS – SPIN
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis spin class focuses on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary bike in a classroom setting. INSTRUCTOR: ANDREA
FITNESS – KICKBOXING
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesInstructor takes you through a series of punches and kick combinations that can be modified to be low or high impact depending on your level. Kick all your stress away…
FITNESS – POWER SPIN
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA high energy cycling class that's fun, energetic, and a great cardio workout. Going at a comfortable pace, but feeling motivated by high energy music, your instructor and peers, you'll…
FITNESS – BOOTCAMP
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds…
LIBRARY – PRE-K STORYTIME
MacDill Library 8102 Condor St #252, MacDill AFB, FL, United StatesCome meet new friends and visit with old ones while we sing songs, listen to stories, and make crafts at this event geared toward patrons ages 3-6 and their families.
FITNESS – BODY CONDITIONING
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA low impact conditioning and muscular strength and endurance class. This class emphasizes cardio, proper postural alignment, core strength and muscle balance to maximize benefits. Appropriate for all levels. INSTRUCTOR:…
FITNESS – 90+ PT TEST
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test.…
FITNESS – BOOTCAMP
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds…
FITNESS – EXTREME HIP HOP STEP
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis fun and energetic class is described as a dance cardio classes using an aerobic step set to hip hop music. INSTRUCTOR: KIERRA
FITNESS – BOOTCAMP
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesA moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds…
FITNESS – 90+ PT TEST
Short Fitness Center 8115 Cypress Stand St, Tampa, FL, United StatesThis workout gives priority to military members and is designed to help increase their fitness levels in just 4 weeks to achieve a 90% or higher on their PT test.…