FITNESS – POWER SPIN
Short Fitness Center 8115 Cypress Stand St, TampaA high energy cycling class that's fun, energetic, and a great cardio workout. Going at a comfortable pace, but feeling motivated by high energy music, your instructor and peers, you'll…
FITNESS – BOOTCAMP
Short Fitness Center 8115 Cypress Stand St, TampaA moderate to high-intensity cardio workout that includes a mix of aerobic, strength training and speed elements within each class session. This interval workout is a whole-body workout that builds…
LIBRARY – PRE-K STORYTIME
MacDill Library 8102 Condor St #252, MacDill AFBCome meet new friends and visit with old ones while we sing songs, listen to stories, and make crafts at this event geared toward patrons ages 3-6 and their families.
FITNESS – BODY CONDITIONING
Short Fitness Center 8115 Cypress Stand St, TampaA low impact conditioning and muscular strength and endurance class. This class emphasizes cardio, proper postural alignment, core strength and muscle balance to maximize benefits. Appropriate for all levels. INSTRUCTOR:…